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Natural SupplementsHuman Growth Hormones affect Your Health

Research of Human Growth Hormones and the Astonishing findings by Daniel Rudman M.D.

The Medical Profession have gone into a lot of research over the last 50 years into exactly what Human Growth Hormones are and exactly how they affect your overall health and well-being. The facts and figures speak for them selves.

The New England Journal of Medicine published the clinical findings of Daniel Rudman, MD, regarding his hgh human growth hormone research on the anti-aging effects of hgh. His findings were astonishing.

Dr. Rudman studied patients age 61 to 81 at the Medical College of Wisconsin-Milwaukee. After six months, Dr. Rudman observed a reversal of the aging process from 10 to 20 years in the patients who received hgh injections. But in the control group (those who didn't receive hgh), the normal aging process continued.

Other hgh human growth hormone research clinical studies performed over the past 30 years have demonstrated that hgh can allow users to lose fat, build muscle mass, improve sexual performance, remove wrinkles, eliminate cellulite, and increase immune function when taken through intra-muscular injections. Hgh is the master hormone which is secreted by the pituitary gland and is responsible for directly and indirectly balancing the body's critical hormones.

A recent outcome based hgh human growth hormone research study revealed that 75% of subjects experienced a 41% average increase in IGF-1 levels (an indicator of growth hormone levels). In addition, there was lowered cholesterol in an average of 11% in 90% of the cases, and 80% of the subjects experienced an average 29% reduction in tryglicerides (fat), reflecting better overall health.

More... www.dailyliving4u.5u.com/doctor.html

V. A. Medical Center and Department of Medicine, Stanford University Medical Center:
Concludes: "It is possible that chronic physiologic GH and/or IGF-I replacement therapy might reverse (or prevent) some of these 'inevitable' sequelae of aging". (Study of GH therapy in the elderly - March 1992.)

Look At These Amazing Test Results
Results from a study: [Effects of Growth Hormone administration on 202 patients ages 39-74]
L. Casserry M.D., Ph.D. and Edmund Chein, M.D., Medical College of Wisconsin and Palm Springs Life Extension Institute.
Dr. Chein of the Life Extension Institute studied 202 patients that he treated with hgh. Here are but some of the results:
Patients reported improvement in the following areas:
* Attitude Toward Life 78%
* Back Flexibility 83%
* Healing of Other Injuries 61%
More results... www.dailyliving4u.5u.com/doctor.html
Dr. Chein guarantees a loss of... body fat every six months if they are overweight, and a gain of 8 to 10 percent in muscle mass every six months, continuing every six months until body composition has reverted to that of a twenty year old

What the Experts Say:
Dr. Jorgensen and Dr. Christian of Copenhagen, Denmark, in European Journal of Endocrinology, 1994:
"Replacement therapy with Growth Hormone has shown beneficial/normalizing effect on parameters such as cardiac and renal function, thyroid hormone metabolism, bone metabolism, sweat secretion, total and regional fuel metabolism and psychological well being"

Standford University Medical Center (Psycho-Neuro Endocrinology, VOl. 17, no. 4, 1992 __"many effects of aging can now be reversed, bring about dramatic rejuvenating results in older people."
Still not convinced? More Medical Proof is here..
www.dailyliving4u.5u.com
All the facts can be proved

I am available at ++353-53-39780 for an In-Depth interview that reveals all

2005 www.Dailyliving4u.5u.com. All rights reserved.

Report produced with compliments of Francis Kuhn, Webceo.Dailyliving4u.5u.com

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natural remediesStaying Toned After Weight Loss

Staying Toned After Weight Loss
Following significant weight loss, it is vital to have an exercise routine to keep your muscles firm and help to tighten the skin. One of the biggest drawbacks to significant weight loss is the flabby skin that is visible that often can take months to disappear.

Staying Toned After Weight Loss
Following significant weight loss, it is vital to have an exercise routine to keep your muscles firm and help to tighten the skin. One of the biggest drawbacks to significant weight loss is the flabby skin that is visible that often can take months to disappear.

First the pectoral muscles

First of all, we recommend performing any exercise that works the pectoral muscles will help tone the chest, but be careful not to do exercises that work the breasts directly. Breasts are not muscle tissue, they are fatty tissue, and therefore do not respond to weightlifting or resistance exercise of any type. In cases where the breasts are small, toning the pectoral muscles will lift the chest and possibly the breasts along with it, but if there is a lot of breast tissue, the exercises will not lift it. This tissue may disappear over time, or it may not. Your only option would be surgery.

How much will my skin tighten?

How much your skin will tighten depends on your age, length of time the skin was stretched and how much it was stretched, how much weight you lost (and to some degree how fast you lost it), the amount of elastin in your skin, and genetics. Exercise can help as it will tighten the skin, plus it will tighten and tone muscles under the skin, which can have an affect on your appearance. We generally ask people to wait 8-12 months to see how much the skin tightens. If after this time the skin is unacceptably loose, then surgery may need to be considered to correct it. In some of these cases, when it is deemed a health risk, insurance may cover the surgery.

What about my stomach?

For the stomach, the bottom line to weight loss is to burn more calories than you consume. If you eat 2,000 calories in a day and only burn 1,500, you're going to gain weight. On the other hand, if you eat 1,500 and burn 2,000, you'll be in caloric deficit by 500 calories. Given that scenario, at the end of the week, that would be 3,500 calories, and 3,500 calories equals one pound.

Diet and exercise

The combination of modifying your diet and exercise is a good plan. Aerobic exercise will burn lots of calories and help you stay healthy and fit (independent of body weight), and resistance exercise will tone, strengthen, and increase your muscle mass. More muscle mass is important for weight control because it is the engine on your body that burns calories. Not only that, but when you lose weight, you can lose up to 25% of your weight from muscle, so you want to keep as much of it as you can.

You can lose weight without exercise, but...

It is important to note that you can lose weight without exercise by modifying your diet. People lose weight all the time without exercise by reducing caloric intake. In fact, in virtually all studies of weight loss, people who diet ALWAYS lose more weight than people who exercise. If you ask those same people to diet AND exercise, they lose a little more weight than the dieters alone, but not that much. Why is this? This is due to muscle weights more than fat. With more muscle mass, your body will turn to fat as its energy source and burn the fat for energy. As a pound of fat can be five times the size of a pound of muscle, you can keep the same weight, yet look trimmer and healthier, as lean muscle gives you a sleek, toned physique.

People who are most active are most successful

In virtually every study of weight maintenance, the people who are most active are most successful in maintaining weight loss. Most scientists agree that exercise is the single best predictor of weight maintenance success.

So the bottom line is to burn more calories than you consume, by either reducing your caloric intake, and then increasing your activity as you lose weight so by the time you get to your goal weight you can keep it off because you are active.

One final point: Aerobic and resistance exercise are also both very important for health. In fact, you can be healthy and fit if you exercise independent of body weight. In one very important study, overweight, fit people were healthier and lived longer than lean, unfit people. That's a very important point because weight loss can be slow, frustrating, and not everyone gets to an "ideal" weight. So keep up the exercise, watch your caloric intake, and results will follow.

ABOUT THE AUTHOR

Michael Lewis has been collecting articles and information on Weight Loss, HGH and related health benefits. Michael is a staff writer for www.ageforce.com and several other websites. If you would like to know more about Weight Loss, HGH (Human Growth Hormone) and related health topics please visit us at www.AgeForce.com