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Here are some tips to help you gain all the positive benefits the sun has to offer: (1) Man was not meant to lie directly under the rays of the sun. Not merely because such direct exposure can be harmful, but also because the healing qualities of the sun can best be found when combined with the plant life around us. Try to take your sunlight through the trees or cover yourself with moistened leaves. (2) Don't bath immediately before sunning or you wont be able to absorb adequately the Vitamin D, since the skin oils are what helps you derive this vitamin from the sun. (3) No more than half an hour of sunlight at any one time is capable of being absorbed and used by the body. (4) A suntan is actually nature�s safety device, which filters the harmful rays of too much sun. This does not mean to avoid the sun entirely. To gain the power of the sun, you must feel its warmth.
4. Raw milk. The process of pasteurizing milk not only kills disease germs, but it also destroys the bacteria which sour milk, just as Pasteur originally destroyed the microbes which turned wine to vinegar. Thus, pasteurizing milk helps maintain it fresh for more days, that is actually its main benefit. Pasteurization would not confuse most people as to its value if it had a more obvious name like "boiling." Most people know what boiling does to food values. Vitamins are devitalized or totally destroyed by boiling. In particular, vitamin C is sensitive to heat and much of this vitamin is lost through pasteurization. In addition to its lower vitamin content, cooked milk is far less easy to digest than raw milk. For this reason many doctors prescribe raw milk for sensitive young stomachs.
5. Raw sugar. Natural or raw sugar, as opposed to the common white stuff used everywhere, is a good food. Sucked directly from the cane, it is a delightful food and you are missing something if you have never tasted sugar cane. The raw sugar extracted from the cane is a brown, pebbly substance that contains many natural minerals of value to the body. White sugar, granulated, powdered or even the refined brown sugar, which is not to be confused with the raw product, has no value to the human body other than the calories with which it supplies us. Since all foods that are high in caloric content and low in other nutrients, minerals and vitamins, are almost useless to us, it would be best to eliminate processed sugar from the diet altogether. Also, honey and molasses are also fine substitutes for refined sugar.
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Guarana SeedsIndependent, The (London) - A weekly guide to spending
Sat, 21 Jun 2008 07:00:00 GMT
June 21, 2008 -- THE INSIDER Light, waterproof, warm and breathable thanks to Gore Paclite fabrics, Nikes new Minima jacket is just the thing for people who love...
Monster Energy Drinks
Fri, 05 Sep 2008 18:27:15 EDT
1. Guarana seeds contain approx five times the caffeine as coffee beans....
Dr Wheatgrass Supershots 150ml
Superfood Range Trade Enquiries
Frozen Wheatgrass Juice
Calcium Bentonite | Montmorillonite | Psyllium Bentonite Shakes | PB Shakes
Labels: Milk Thistle Herb | MilkThistle | Milk Thistle Powder
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