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GUIDELINES

The above discussion is not meant as a recommendation to carefully measure oils in the diet on a gram scale or to seek a potpourri of capsules. The inference from the data is the value of natural whole, fresh foods. If these are carefully selected, the quantities and ratios have already been taken care of by the best chemist of all, nature.

Certain practical rules of thumb will help alter the essential fatty acid content of the diet to enhance health:
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Let's face it, if you're going to bother changing your diet at all, there's got to be a reason for doing it. I would bet you want to improve your health and energy, right?
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Healthy weight loss is a major topic of discussion and with good reason. During the past 20 years, the number of people classified as overweight or obese has more than tripled. These frightening statistics show how important it is that people are educated on healthy weight loss.
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More Great Holistic Resources.

HolisticSome Side Effects of Bee Pollen

There are a few rather adverse side effects of bee pollen however, they are extremely rare and are not often heard of. Despite these facts, there are a handful of people out there that experience harmful even life threatening side effects of bee pollen.

Allergies and Side Effects of Bee Pollen

Allergies and side effects of bee pollen can be best expressed in describing some of the common side effects of bee pollen that happen in frequent users. Allergies and bee pollen is another remarkable area that breakthrough research and studies are being conducted all the time.

Some side effects of bee pollen can include feeling tightness in the chest, throat, or breathing problems. These are rare side effects but have surfaced in several users. It is highly debated whether these sufferers of side effects of bee pollen were previously allergic to bee pollen however, these effects are not welcome for anyone. Skin hives and a rash can accompany a side effect or spawn an allergy alert also.

An upset stomach and throwing up can be another side effect of bee pollen and although is rare too, can be an unwelcome guest in the house of the body.

Side Effects of Bee Pollen and Drug Interactions

The side effects of bee pollen and drug interactions can be one of a serious nature if taking either over-the-counter medications or prescription. This doesn?t mean if you take an aspirin and you are currently on bee pollen therapy that you are going to break out in a rash and go into anaphylactic shock.

Women who are pregnant or wishing to become pregnant should refrain from ingesting bee pollen and avoid unwanted side effects of bee pollen to her or the baby. Similarly, a breast-feeding mother should sustain from bee pollen therapy. Dietary supplements can also have a negative effect and can cause side effects of taking bee pollen. Other conditions are high blood pressure or heart vessel disease. It is a good idea to get professional medical advice before starting any kind of alternative therapy and to ensure that you are able to begin and maintain health.

The product we personally use, located in the pristine source of New Zealand, is the most natural bee pollen source we have come across - http://www.bee-health-product.com We have been using this supplement for over 3 years with excellent health results. We have achieved a general sense of well being and new improved energy levels. We highly recommend you learn more on our bee pollen supplement of choice for further information. Jean Helmet is one of the main editors for a series of nutrition sites. Check out our Bee supplement source, for further information on pollen.

Calcium Bentonite NewsSlippery Elm Powder



Baked goods, sugar, sweet peas, corn and other starchy vegetables, potato, pasta and bread, fruits, alcohol and nuts are to be totally avoided in the first phase of the programme. Potato, pasta, fruits, nuts and bread can be added in the later phases of the programme.

Lucy Bartlett is a proud contributing author. Find more articles http://consumerresourcesportal.info/ For more info visit http://onestopforweightloss.info/ or http://onestopforweightloss.info/about-the-atkins-diet.html
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